This week has been screwed up. I ended up in the Hospital with and appendix attack last thursday and friday.
I have uped my water intake to at least 80 ounces of water a day. I also have set goals to drink at least 5 ounces and hour.
Eating has been really good I found some wonderful veggie slaw with a sprinkling of turkey bacon yum-o!!!!
Exercising is another thing i have been using my EAS_Active. I love the jumping rope!!
Also there is something called better_n_eggs., I would love to try this product as I am trying to live healthy.
And now what you all have been waiting for.......