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This week was better than last weeks that's for sure!!!
The almonds are working great for me. They keep my protien levels up and are quite tasty if I do say so!!!
I am down to 270 now for a total of 69 Pounds since Dec 14 2009 and I could not be happier!!!!!
I went to the park last tuesday and played on all the equipment with my kids and never got short of breath or tired!! That alone is a huge plus in my book!!!
I got in at least 6500 steps each day last week that is not including the time we have spent at the park!
I think one thing that I need to work on is logging my food daily.
That I have yet to do..
I am excited about the earth_footwear giveaway monday night on Mom_T.V.
I have never wore a pair of these and wouldlove to win a pair!!
I hope all of you ladies out there have a great week!!!
Getting the Christmas Tree
2 months ago
Yay for your weight loss. I'm happy that you had a good week. Keep up the good work and don't forget to drink your water and increase your fruits and veggies. All of the little things add up to big changes.
ReplyDeleteGreat job on your weight loss! That's fantastic! Doesn't it feel awesome to play with your kids at the park? Woot! Congrats again!
ReplyDeleteWow girl! You have been doing sooooo good! XXOO
ReplyDeleteThats awesome! Congrats on your weight loss!
ReplyDeleteWOW! Awesome weight loss! It's amazing how much more energy we have after shedding some pounds.
ReplyDeleteGreat job. I can't wait to say I have lost 69 lbs. That is so awesome! Keep up the good work and thanks for the almond hint!
ReplyDeleteWhat a great weight loss in a year! It sounds like you are doing fabulous!
ReplyDeleteGreat job!! Isn't it great to be able to play with your kids? I love that I don't get winded anymore too.
ReplyDeleteKeep up the great work!
Great job on the weight loss and being able to play so freely at the park with your kids - an inspiration to me, can't wait til I can do that too.
ReplyDeleteHave a great week & keep up the good work - you are a super star!
Shannon, 69 pounds! What an astounding achievement! Way to go! Very proud of you. Looking forward to seeing you tonight!
ReplyDelete69 pounds is GREAT! Nice job with the almonds too. Keep up all your work, it is paying off.
ReplyDeleteThat is an amazing amount of weight. Keep it up and you are just going to feel better and better. I can't wait to see you continue your journey!
ReplyDeleteI'm so proud of you! You are making amazing strides! I'm sure it feels wonderful to run & play without getting winded! Keep up your great work!
ReplyDeleteCongrats on not getting tired playing with the kids...I think that is a great scale in itself!
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